This smoothie contains the perfect nutrition one should aim for in a snack. It's well-balanced with protein, fat, and fiber (PFF) while keeping carbs moderately low to keep your blood sugar balanced. Perfect for a healthy metabolism!
Combine all ingredients in a blender and blend until smooth. Enjoy!
Notes
This is basically half the serving size of a full meal smoothie, so it offers about half the PFF you would normally aim for at a meal. This is a great example of how to build a healthy snack that gives a good amount of PFF while keeping total carbs in check.Nutrition Facts