Ingredients
Method
- Combine all ingredients in a blender and blend until smooth. Enjoy!
Notes
This is basically half the serving size of a full meal smoothie, so it offers about half the PFF you would normally aim for at a meal. This is a great example of how to build a healthy snack that gives a good amount of PFF while keeping total carbs in check.
Nutrition Facts
- 215 Calories
- 15 grams Protein
- 13 grams Fat
- 5 grams Fiber