Dairy Free Alfredo Sauce Pasta (using coconut milk!)
This staple dairy free Alfredo recipe can be used on pasta or so many other dishes. It's simple and quick & you'll want to lick every last bite!
Ingredients
- 8 oz red lentil pasta
- 1 1/2 cups canned coconut milk = about 1, 15oz can
- 1 egg
- 1 tsp garlic powder
- 1 tsp salt or to taste
- 1/2 tsp black pepper
- 3 Tbsp oat flour see note below for easy DIY oat flour
Instructions
- Cook pasta according to package directions. Drain pasta.
- Meanwhile, in a small saucepan, whisk together the coconut milk, egg, garlic powder, salt and pepper.
- Once the mixture is simmering, add the oat flour and whisk the mixture for about 2-3 minutes until the oat flour is combined and the sauce thickens.
- Optional (highly recommended) step: add the cooked sauce to a blender and blend until smooth and creamy.
- Pour the cream sauce over the pasta. Stir to combine.
DIY Oat Flour
- Add rolled oats to a blender and blend until flour consistency.
Notes
Nutrition Facts
- 325 calories
- 15.5 gfat
- 39 g carbs
- 8g fiber
- 14g protein