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Mineral Rich Chocolate Avocado Smoothie

Welcome to this greens-powered, mineral-rich chocolate smoothie full of protein, healthy fats, and minerals like calcium, magnesium, selenium, and more!
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Prep Time 5 minutes
Servings: 1 serving
Course: Breakfast
Calories: 570
Ingredients Method Notes

Ingredients
  

  • ½ avocado
  • 1 banana
  • 1 cup baby spinach
  • ½ cup cow's milk, whole or milk of choice
  • ½ cup water
  • 1½ scoops collagen powder
  • 1 tbsp cocoa powder unsweetened
  • ¼ cup pumpkin seeds pepitas
  • ⅛ tsp sea salt

Method
 

  1. Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes

Nutrient Facts:
  • 570g calories
  • 32g protein
  • 36g fat
  • 14g fiber
Minerals:
  • 466mg sodium
  • 1582mg potassium
  • 317mg magnesium
  • 219mg calcium
If aiming for closer to 450 calories for this meal, you could simply cut out half of the pumpkin seeds (so just add 2 Tbsp).