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Functional Nutrition Services

Functional Nutrition Coaching Packages

All functional nutrition packages are customized depending on the needs of each client, but all include:

  • Initial consultation (virtual, 90 minutes) – deep dive health history assessment from a functional medicine perspective
  • Follow up consultations (virtual, 60 minutes)
  • Access to purchase functional lab testing like GI-MAP, DUTCH, & HTMA (if needed) to finally remove the guesswork and confidently make changes that have the most impact.
  • Detailed review of labwork (including bloodwork) & recommendations for other labs if needed
  • Customized action plan following each session, including food and lifestyle recommendations, meal building resources, and cheat-sheets for each step of the way
  • Personalized supplement recommendations
  • Unlimited messaging support via your online client portal in between sessions
  • Access to a powerful online food journal via your online client portal with feedback between sessions
  • Discount to join The 4 Method group coaching program, if desired

Do YOU want to take a “Food As Medicine” / Functional Nutrition approach?

People who have the best success with my food-as-medicine / functional nutrition approach are those who:

  • Are ready to commit to making changes.
  • Recognize that the outcomes they are expecting require time, so they do not expect results overnight. They are willing to put in the effort & track their progress.
  • Understand that consistency is key and they desire it, although they are looking for accountability along the way.
  • Are intrigued by a food-as-medicine approach. Although they recognize medication has its place in the world, they want to do everything they can to serve the foundational functions of their body through nutrition & lifestyle changes which are the very basic means of true, honest healthcare.
  • Are willing to adopt a real food approach (at least most of the time! :)) as baseline nutrition support.
  • Are humble in recognizing where they might have treated their body, mind & spirit less than optimally in the past. They are now led by the belief that their bodies are capable of thriving so long as they nourish them well.
  • Are looking to take the driver’s seat of responsibility of their own health, with me as their humble co-pilot. My support & knowledge is an indispensable part of their journey, but they aim to put in the effort & take charge of the goals we set together.

Ready to get started?

BOOK YOUR FREE NUTRITION STRATEGY CALL

In this call, we’ll discuss your health needs, best next steps, and if we are a good fit to work together through functional nutrition coaching.

Conditions we can help you with:

  • Digestive/Gut Disorders
    • IBS and SIBO
    • Chronic gas, bloating, reflux, constipation, loose stools, food sensitivities

Key areas we address with every client:

  • Anti-Inflammatory Eating
  • Identifying and addressing nutrient deficiencies
  • Blood Sugar Balance
  • Gut Health
  • Meal Planning
  • Health behavior changes
  • Circadian Rhythms
  • Sleep, Stress, & Movement

Insurance Policy

We do NOT bill for insurance. However, we can provide you with a superbill (a receipt of services after the services have been provided) for you to submit to your insurance provider for potential reimbursement.

You can ask your insurance provider if your plan covers nutrition services & also ask about the lab testing. You may be eligible for reimbursement (whether full or partial). Please call your insurance provider to speak with them directly about the details of your plan.

You can also use your balance on your HSA or FSA credit card to pay for my services as well as nutritional supplements!

Why we don’t take insurance:

The functional nutrition approach that we use to treat root causes is not fully reimbursable through health insurance companies because they still do not recognize the efficacy of nutrition therapy in treatment of many of the conditions we specialize in.

Under the current conventional or allopathic medical model, insurance companies structure their reimbursement around drug prescriptions & surgeries. Therefore, this model does NOT incentivize healthcare practices that support root-cause solutions, which the functional medicine model does. Functional medicine / functional nutrition is considered to be ‘above the standard of care’. Hopefully one day it will be THE standard of care.

For now, we have opted out of insurance plans to provide better services to you, to help you actually feel better!

Nutritional Supplements

All of our clients can purchase high quality, professional grade supplements from reputable providers available with my discounted rate through Fullscript. We do not own any supplement brands but rather use the best ones already available on the market.

BOOK YOUR FREE NUTRITION STRATEGY CALL