Do you eat granola because it’s touted as being healthy? As a functional medicine dietitian, I don’t always consider granola as a “health food”- but this one is. Learn more about this original healthy low sugar granola recipe.

Is Low Sugar Granola Good For You? Let’s Get Some Answers

A lot of store-bought granola can be a sugar bomb 💣 and should be considered dessert, NOT breakfast. And at the very least, not eaten with additional sugar (aka no sugary yogurts or more fruit).

Is granola good for weight loss?